I’m Kim - a busy mom of two energetic boys with a passion for helping other mamas, spreading positive energy, and helping my clients live a life they love! I am obsessed with helping other mamas build fun and flexible routines that can change their health, life and happiness so they can feel like themselves again! 

Transitioning from a marketing and PR professional to a stay-at-home mom (SAHM) and then to a mom coach has been an incredible journey for me! Specifically becoming a mama in 2016 ignited my passion for healthy living and the rest kind of grew organically from there. Despite the joy of being with my son daily, I faced feelings of isolation and stress, realizing I had neglected my own well-being in the process. Motivated by a desire to be a healthy role model for my son, I embraced a lifestyle focused on nutritious eating, regular physical activity and making self-care a priority.

After changing my personal habits, I was still searching for additional ways to improve my health, the health of my family, and maybe even spread the ripple effect a little further. With the support of a friend and fellow Health Coach, I gratefully found the Institute for Integrative Nutrition, enrolled in their Health Coach Training program, and fell in love with the idea of supporting other mamas reach their goals.

Today, my goal is to use my experience and knowledge base to help others rediscover their happiest and healthiest selves through routines, stress management, self-care, time management and other health-related strategies.

I know you are beyond ready to be healthier, happier, and have more energy! If you are ready to STOP struggling and implement routines that are going to work with your lifestyle and not against you, let’s chat!